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Before you jump to Fried Omena recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by making a few simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably purchase lots of food items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to fried omena recipe. To cook fried omena you only need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Fried Omena:
- Take omena
- Prepare tomatoes
- Prepare onion
- Prepare Some salt
- Use Green pepper
- Take Cooking oil
Instructions to make Fried Omena:
- Wash omena with hot water. And dry aside.
- Heat enough oil then add omena to fry till golden brown and crunchy
- Add onions and green pepper then mix
- Add tomatoes and salt. Cook to mix well
- Remove from heat and serve with Ugali
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