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Before you jump to Sour porridge recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
We are all aware that having healthy foods can help us feel better inside our bodies. If we eat more healthy meals and less of the bad ones we usually feel much better. A bit of pizza will not cause you to feel as healthy as ingesting a fresh green salad. This is usually a problem, however, with regards to eating between snacks. You can spend several hours at the food market searching for an ideal snack foods to allow you to feel healthy. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
When searching for a convenient wholesome snack, make sure you remember about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. It is a protein-rich source of wholesome vitamins and minerals. Yogurt is very easy for the body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt unites beautifully with nuts along with seeds. It’s an easy way to lessen sugar while still enjoying a delicious snack.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to sour porridge recipe. You can have sour porridge using 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Sour porridge:
- Use 3/4 litre water
- Use 2 TBS heaped wimbi flour
- Take 2 tbs heaped famila sour porridge flour
- Provide to taste Sugar
- Provide 1 tbs margarine
Steps to make Sour porridge:
- Put half litre of water in a sufuria and allow to boil
- In a bowl use the remaining water to make a paste with the two flours.
- When the water comes to a boil, slowly add in the paste while stirring. Continue stirring constantly until it thickens and allow it to simmer gently.
- Add sugar to taste and the margarine. If too thick for your taste you can thin it out with water to your liking. Simmer until cooked. Serve hot
Italian traditional Polenta, porridge made from cornmeal. Delicious polenta - Corn porridge hominy with goat cheese, butter and sour cream on wooden background. Having porridge regularly can improve digestive functions and boost your overall energy. This sour jujube porridge that is recommended by Dr. Lin Liming of the Chinese Medicine Clinic of Health and.
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