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Before you jump to Omena Fried #author marathon # recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of men and women who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically think that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, merely making a couple of modest changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably purchase lots of items out of habit. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? One wholesome alternative that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to omena fried #author marathon # recipe. You can cook omena fried #author marathon # using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Omena Fried #author marathon #:
- Take Fresh omena
- You need ripe tomatoes
- Get onions
- Provide Capsicum
- Get Coriander
- Provide Water
- Use Salt
- Use Lemon
- Provide Black pepper
- Provide Cooking oil
Instructions to make Omena Fried #author marathon #:
- Boil the fresh omena for five minutes. Remove them from the sufuria.
- Place your frying pan in source of heat to dry, add three spoons of oil and heat till to become light, deep your omena and fry till to turn brown and crunchy.
- Then add the chopped onions and capsicum. Add a little salt and fry till the onions are brown.
- Then add your tomatoes and coriander, simmer for five minutes the tomatoes to form a thick soup.
- Now serve your omena and add the lemon juice and black pepper, enjoy with hot ugali, so yummy indeed.
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