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Managu
Managu

Before you jump to Managu recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.

We are all aware that having healthy foods can help us truly feel better in our bodies. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy types plays a role in a more wholesome feeling. A little bit of pizza will not cause you to feel as healthy as ingesting a fresh green salad. This is often a problem, nonetheless, in terms of eating between goodies. Shopping for snacks can be a challenge because you have countless options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Certain foods made from whole grains are excellent for a quick snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch break. Eating on the run can be healthier with whole grain chips and crackers. Make the change from refined products such as white bread to the healthier whole grain choices.

There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to managu recipe. You can have managu using 4 ingredients and 1 steps. Here is how you do it.

The ingredients needed to cook Managu:
  1. Get Managu
  2. Prepare Onions
  3. You need Tomatoes
  4. Get Milk cream
Instructions to make Managu:
  1. Wash ur managu.boil them for not more than ten minutes. In onother pan fry ur onions to golden brown, then add ur red onions. Once they are well cooked add ur managu n milk cream. Then let it simmer for five minutes. Serve hot with ugali

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