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Before you jump to Plain Fried omena with yellow ugali recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
We are very mindful that consuming healthy snacks can help us really feel better in our bodies. We tend to feel way less gross whenever we increase our daily allowance of nutritious foods and decrease our consumption of processed foods. Eating more vegetables helps you feel much better than eating a portion of pizza. This can be a problem, however, with regards to eating between meals. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Eating almonds is a fantastic alternative as long as you don’t possess a nut allergy. Almonds are often considered a super food because they’re packed full of things that help boost our vigor while keeping us healthy. Almonds can be a natural source of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is found in almonds. But when you eat almonds, you do not feel like you must sleep a while. Instead, these nuts help in lowering stress and provide a soothing feeling throughout your body. Sometimes eating almonds can even be a mood enhancer!
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to plain fried omena with yellow ugali recipe. To make plain fried omena with yellow ugali you only need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Plain Fried omena with yellow ugali:
- Prepare maize flour
- Take bulb onion
- Get Cooking oil
- Provide Salt
- Get water
- Take plate omena
Steps to make Plain Fried omena with yellow ugali:
- Wash the omena with hot water and allow it to cool
- Put cooking oil in a pan and allow to cook for 1 minute then add omena. Fry the omena as you turn until it starts turning brown then add onions. Turn the omena but the onions should not turn brown. Then add salt to taste.Remove from heat
- To another pan,add a water and let it boil. Add the flour and mix well until ready.
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