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Before you jump to Idli and Red coconut chutney recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a lot more popular than before and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few small changes that can start to make a good impact on our daily eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. It could be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great choice and will reduce any possible exposure to toxic chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to idli and red coconut chutney recipe. To cook idli and red coconut chutney you need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Idli and Red coconut chutney:
- Get 4 cups Raw rice
- Provide 1 udad dal
- Provide 1 tsp Methi Dana ( fenugreek seeds)
- Prepare 1 cup coconut grated
- Get 2 whole dry chillies red
- Provide 2 garlic Cloves
- You need 1 inch ginger
- Take to taste Salt
- Provide 1 tsp oil
Instructions to make Idli and Red coconut chutney:
- Grind udad and rice.Ferment it overnight.
- In idli stand steam the idlies
- In mixer add coconut,roasted red chillies,udad dal and garlic.Add salt,lemon juice and ginger.Grind into chutney like consistency.You add tempering as you like
Karnataka style chutney recipes explained with step by step pictures. Some of them goes well with breakfast and other chutneys goes well with rice. Capsicum chutney is prepared using red chili, gram dal, urad dal, onion, capsicum, coconut and tomato. This chutney tastes good with idli or dose. Recipe for easy and quick peanut coconut chutney that can be made in minutes.
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