Hello everybody, welcome to our recipe site, if you're looking for Wet fry matumbo and managu recipe, look no further! We provide you only the best Wet fry matumbo and managu recipe here. We also have wide variety of recipes to try.
Before you jump to Wet fry matumbo and managu recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.
Healthy eating promotes a feeling of wellness. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s hard to find healthier foods for something to eat between meals. You can spend hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
If you might be looking for a fast snack, you can’t go drastically wrong with a whole grain one. A bit of whole wheat toast, as an example is a great snack in the morning. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always much better than eating the processed grains we commonly come across in our grocery stores.
A large selection of quick health snacks is easily available. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to wet fry matumbo and managu recipe. You can have wet fry matumbo and managu using 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Wet fry matumbo and managu:
- Provide 250 g matumbo
- Take Managu
- Use Tomatoes,dhania,onion
- Provide Garlic,ginger,hoho
- You need Cooking oil
- Take Salt
Steps to make Wet fry matumbo and managu:
- Boil matumbo until soft. Drain the soup in a bowl.
- Boil some water in a pot and add your mamagi.Let it boil for some time.
- In a different pot heat some cooking oil. Add your crushed garlic fry for some time then add your onions. Fry until golden brown. Add tomatoes,hoho,ginger and salt.Stir until it makes a thick paste.
- Add the matumbo into the paste. Let it simmer for 5 mins.Add dhania.
- Heat some cooking oil.Add onions fry until golden brown.Add salt and then managu. Stir well for it to mix well.
- Serve with your desired taste of either ugali,rice or chapati. Enjoy your meal.
Home Octoberpicks Matumbo wet-fry and chapati. My second matumbo recipe, thyme habanero matumbo will be your fave too! < Add the tomatoes, tomato paste and the chilli. I used the yellow habanero chilli by Kez Organics since it pairs so so so well with matumbo and pretty much everything else. The perfect recipe for a hardworking Kenyan like you is this delicious Matumbo Wet Fry. Enjoy your Labor Day by making this for yourself, family or friends will you?
If you find this Wet fry matumbo and managu recipe helpful please share it to your friends or family, thank you and good luck.
