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Before you jump to Wet fried omena recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets require much work and will significantly change how they live and eat. In reality, though, merely making a few modest changes can positively impact everyday eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One healthy alternative that can give you a good start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to wet fried omena recipe. You can have wet fried omena using 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Wet fried omena:
- Take omena
- You need Cooking oil
- Provide onion
- Take tomatoes
- Provide lemon fruit
- Get Salt
Steps to make Wet fried omena:
- Wash the omena with warm water.
- Put it in a sufuria and let it boil for 5 minutes.squeeze the lemon and add it the boiling omena. Add salt to taste.
- Drain excess water from the boiled omena.Heat cooking oil on a separate sufuria enough to deep fry the omena.
- Put the boiled omena in the heated oil, cook until golden brown. Remove the fried omena from fire and drain excess oil.
- On aseparate sufuria, cook onions and tomatoes and add in the fried omena.
- Add a half a cup of water and let it heat for two minutes. Ready to be served with ugali.
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