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Before you jump to Medicinal Rice Porridge recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.
Wholesome eating promotes a feeling of wellness. We tend to feel way less gross whenever we increase our daily allowance of healthy foods and reduce our consumption of processed foods. A piece of pizza will not make you feel as healthy as eating a fresh green salad. Choosing healthier food choices can be difficult if it is snack time. Shopping for goodies can be a challenge because you have so many options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
Healthy foods made from whole grains are great for a fast snack. Starting your day with a piece of whole grain toast can give you that added boost you need to get going. When you need a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains found in white bread.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to medicinal rice porridge recipe. You can have medicinal rice porridge using 13 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Medicinal Rice Porridge:
- Get 1 cup Raw rice (can use red rice which is rich in protein,fiber, antioxidants,vitamine,iron etc)
- You need 1 tbsp Garden cress seedshalim(rich in protein,iron,calcium,vitA&C&E,folic acid and fiber
- Provide 1 tsp Fenugreek seeds(good for digestion, assists controlling cholestrol and blood glucose levels)
- Provide 3 cups water
- Provide 1/2 tsp turmeric powder
- You need to taste salt
- Prepare 1/2 cup coconut
- Prepare 1 tsp cumin seeds
- You need 4 shallots
- Get 1/2 tsp coriander seeds
- Get 2 tbsp ghee
- Prepare as needed few shallots for frying
- Get leaves few curry
Instructions to make Medicinal Rice Porridge:
- Add all these(rice,halim,fenugreek,water) in a cooking bowl and cook till done with 1/2 tsp turmeric and salt - - Grind coconut 1/2 cup, Cumin seeds1 tsp, shallots 4,1/2tsp coriander seeds into a fine paste and add to the porridge. - - lastly take 2 tbsp ghee in a pan and golden fry the shallots and curry leaves and pour on the porridge…enjoy with homemade beet achar…
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