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Before you jump to Brown Rice Porridge recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Wholesome eating helps bring about a feeling of wellness. Increasing our consumption of well balanced meals while lowering the intake of unhealthy ones contributes to a more healthy feeling. A piece of pizza will not make you feel as healthy as ingesting a fresh green salad. This can be a problem, however, when it comes to eating between meals. You can spend numerous hours at the food market searching for the right snack foods to help you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
Yogurt can be a snack many people ignore. Eating yogurt in place of a healthy larger lunch is not a good idea. You can’t beat yogurt whenever it comes to a wholesome snack though. It consists of a lot of calcium, proteins, and B vitamins. Yogurt is frequently eaten to help manage the digestive system considering that it is so easily digestible by many people. Easy hint: select unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent way to delight in a flavorful snack without the need of too much sugar.
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to brown rice porridge recipe. To cook brown rice porridge you only need 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Brown Rice Porridge:
- Use 1/4 kg brown rice
- Take 1 1/2 ltr water
- You need to taste Salt
- You need 6-8 tsp Ghee
- You need Pickle
Instructions to make Brown Rice Porridge:
- Wash cleanly the brown rice 3-4 times.
- Add water, close the lid with whistle in cooker.
- Let it bring 2 whistles in high flame, switch off.
- After 10 minutes again cook in low flame for 2 whistles.
- Let it cool in room temperature.
- Then open the lid and check the cookness, serve the porridge either in hot or warm.
- On the top add 1-2 tsp of ghee and salt, on the side add pickle
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