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Before you jump to Managu and Terere recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
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We hope you got benefit from reading it, now let’s go back to managu and terere recipe. You can have managu and terere using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Managu and Terere:
- Use 3 bunches managu
- Provide 2 bunches terere
- You need 1 tbs salt
- Prepare 1/4 of milk
- Use vegetable oil
- Get 2 tomatoes
- Use 1 onion
- Use some water
Instructions to make Managu and Terere:
- Wash the vegetables then cut. Then put the vegetables in sufuria and add 2 cups of water and put over medium heat. And allow the vegetables to boil or cook for 20 minutes.
- Add oil in another sufuria and then add onion and put over medium heat. let the onions cook until golden brown then add tomatoes. Cover to let the tomatoes cook or soften then add the cooked vegetables and stir to mix.
- Cover to simmer for 3 minutes and then add milk. Again allow to cook for 5 minutes. Then serve when hot with Ugali.
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