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We hope you got insight from reading it, now let’s go back to managu (mboga kienyeji) recipe. You can have managu (mboga kienyeji) using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Managu (mboga kienyeji):
- Prepare 4 bunches managu
- Use 1 cup milk
- Take Spring onions
- Take 3 tomatoes
- Get Cooking oil
- Provide Salt
Steps to make Managu (mboga kienyeji):
- Chop the managu then boil for 30 mins till soft. Do not over boil.
- Stir fry the onions with oil till golden brown. Add the tomatoes.
- Add the managu then stir. Add salt then milk. Stir well then allow to cook for 10 mins then serve.
Making Brown Ugali Managu Meat From Kenya S Kalenjin Culture. Mboga kienyeji has seen a resurgence in recent times, this recipe is creamy and flavourful courtesy of the milk.\r Mboga kienyeji has seen a resurgence in recent times, this recipe is creamy and. Managu is a Kenyan traditional vegetable that is usually mixed with several other traditional vegetables. Mboga kienyeji - how to cook delicious mboga kienyeji. KENYAN MEALS : How to make CREAMY OSUGA.
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