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Before you jump to Sweet Ugali Snack recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. Increasing our consumption of sensible foods while reducing the intake of unhealthy ones plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s tough to find healthy foods for something to eat between meals. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
If you might be looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A slice of whole wheat toast, for example is a great snack in the morning. Chips and crackers created from whole grains can be great for quick snacks to eat on the go. Whole grains are generally better than highly processed grains present in white bread.
There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to sweet ugali snack recipe. You can cook sweet ugali snack using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Sweet Ugali Snack:
- Use 1/2 litre water/ginger concentrate/rosemary concentrate or mix
- Provide 1/2 litre milk
- Get 50/50 mix sorghum/millet and maize flour mix enough for liquid
- Provide 2 tablespoons margarine or butter
- You need 1 slice cheese
- Get 1/2 cup sugar or more to taste
- Take 1/2 teaspoon citric acid or lemon juice equivalent
- Prepare 1 tablespoon cinnamon powder
- Provide 1 tablespoon turmeric to enhance colour
- Take Pinch salt
- Take Oil for shallow frying
Instructions to make Sweet Ugali Snack:
- Boil the water with all the ingredients except flour and shallow frying oil.
- When liquid is boiled, make very soft ugali the normal way with the flour and let it cook until ready.
- When ready, take it out of the cooking pot, let it cool, then cut out thin slices.
- Heat the oil in a pan and shallow fry the slices until they develop a good crust.
- Serve them hot or cold with your hot beverage. You can also serve with a sweet sauce and eat as dessert. The true African cake!
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