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Before you jump to Managu with fried egg recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Ingesting healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. A piece of pizza will not have you feeling as healthy as consuming a fresh green salad. Deciding on healthier food choices can be difficult if it is snack time. Finding goodies that help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Just about the most popular snack foods is yogurt. Occasionally people choose to eat yogurt over a nutritious lunch which is not the right idea. As a treat, however, yogurt is one of the best things you can reach for. Along with calcium, it is a good supplier of aminoacids and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work properly depending upon the culture used to create it. Try adding some nutritious nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar consumption without minimizing the taste of your snack.
A large selection of easy health snacks is easily available. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to managu with fried egg recipe. You can cook managu with fried egg using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Managu with fried egg:
- You need 1 bunch managu
- Provide 1 bunch kanzera
- Get 1 bunch saka
- Prepare 3 eggs
- Use Salt
Instructions to make Managu with fried egg:
- Cook vegetables. Boil the traditional vegetables until cooked
- Add onions to pan with oil, fry until browned. Add tomatoes, cook until paste like
- Add the boiled vegetables, fry few minutes to combine
- Beat eggs with salt and black pepper
- Add oil to pan, pour eggs and fry until golden
- Serve immediately
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