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Before you jump to Vrat wali Idli Sambhar recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
Ingesting healthy foods makes all the difference in the way we feel. Increasing our intake of sensible foods while reducing the intake of unhealthy types plays a role in a more healthy feeling. A bit of pizza will not have you feeling as healthy as eating a fresh green salad. This can be a problem, nevertheless, when it comes to eating between snacks. Finding goodies that really help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.
If you’re looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. Chips and crackers made from whole grains can be excellent for quick snack foods to eat on the go. Make the shift from refined products such as white bread to the healthier whole grain choices.
A large assortment of easy health snacks is easily available. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to vrat wali idli sambhar recipe. You can cook vrat wali idli sambhar using 21 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Vrat wali Idli Sambhar:
- You need For Idli
- Use 1 cup Samak Rice (Sava)
- You need 1/2 cup Sabudana
- You need 1 cup curd
- Provide as needed Water
- Provide 1 cup Grated carrot
- Provide To taste Sendha Namak
- Use 1 tea spoon Red chilli powder
- Get 2 tbsp Rajgira aata
- Prepare As needed Water
- Use For sambhar
- Provide 1 cup lauki
- Use 1 Small potato
- Take 1 tomato
- Prepare 2 tbsp Iime juice
- Get As needed Oil
- You need For Sambhar powder
- Use 1 tbsp Coriander seeds
- Use 2 3 dry Red chilli
- Get 1 tbsp Coconut powder
- Provide 1 cup peanut
Instructions to make Vrat wali Idli Sambhar:
- For Sambhar powder : Take a pan add some dry Red chilli, Coriander seeds peanut and dry roast for 2 to 3 minutes. On mideum flame. Nicely aroma come out.and now turn off the flame. And keep a side and rest.Masala are cool.down transfer the Jar and add Coconut and blend for fine powder. Keep a side
- For Idli : Clean and wash samak and sabudana.drain the water and add Curd and blend Smooth paste.and add Sendha Namak.and keep a side at least 3 to 4 hour.
- For the Sambhar : boil vessel ful of water.add lauki, Aloo,1 tomato.cook for 8 to 10 minutes. Or till the vegetable.are completely cook.Take another pan add oil and Musterd seeds. Add sambhar Masala, And add cook vegetable 2 cup of water and boil it for 3 to 4 minutes now add Sendha Namak. And cook for 2 to 3 minutes. Turn off the flame and now ready to serve.Add lime juice.
- For Idli : bring water to boil in a steamer on medium flame.grease the idli palates.the idli Batter should be thick consistency.pour it in the molds.steam for 10 minutes.leave it to 2 to 3 minutes.steamer are Cool down and remove the idli.and Serve with Smabhar.
- Enjoy your Fast day
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