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Before you jump to Omena fried recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Wholesome eating promotes a feeling of well being. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy kinds contributes to a more balanced feeling. A bit of pizza will not cause you to feel as healthy as eating a fresh green salad. This is usually a problem, however, when it comes to eating between meals. You can spend several hours at the food market searching for an ideal snack foods to help you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
Have a shot at eating almonds unless you have problems with nut allergies. Almonds are usually considered a super food because they’re packed full of things that help boost our energy while keeping us healthy. Various vitamins and minerals are found in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which may often allow you to be sleepy. Nevertheless, you won’t need a nap after consuming almonds. Alternatively, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Your emotional state can often be lifted simply by eating almonds.
A large variety of quick health snacks is easily available. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to omena fried recipe. To cook omena fried you need 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Omena fried:
- Provide Omena
- Get bulb onion
- Prepare Grated garlic
- Take Grated ginger
- You need Coriander
- Provide Capsicum
- You need big ripe tomatoes
- Use I tbs salt
- Provide Lemon
- You need Black pepper
- Prepare Frying oil
Instructions to make Omena fried:
- Boil water and deep the omena inside the hot water for 10 minutes.
- Remove the omena from the hot water and rinse them with cold water.
- Heat fring oil in a pan for about 5 minutes. Deep the omena and fry them till they start turning brown
- Add the onion, garlic,capsicum and ginger and fry them altogether till they turn brown
- Add the tomatoes,coriander and a pinch of salt and heat till a thick soup is formed.
- Add lemon juice and black pepper if you don't mind.
- Serve with your ugali and invite me.
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