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Before you jump to Oats parantha recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Healthy and balanced eating promotes a feeling of well being. Increasing our consumption of healthy foods while decreasing the intake of unhealthy kinds plays a role in a more healthy feeling. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s tough to find healthier foods for something to eat between meals. You can spend numerous hours at the supermarket searching for an ideal snack foods to help you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
Try eating almonds unless you suffer from nut allergies. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Almonds can be a natural source of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey which induces drowsiness, is present in almonds. When it comes to almonds, however, they wont allow you to really miss a nap. Rather, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Almonds typically provide a general increased a feeling of well-being.
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to oats parantha recipe. To cook oats parantha you only need 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Oats parantha:
- Provide 1 Bowl Wheat flour
- You need 3-4 tablespoons Roasted oats
- Get 1 Onion chopped
- Provide 1 tsp Ginger grated
- You need to taste Salt
- Provide 1 Green chilli chopped
- Use as needed Ghee
- Use as needed Butter
- Get 1/4 teaspoon Red chilli powder
- Use 1/4 teaspoon Turmeric powder
- Prepare 1/4 teaspoon Cumin seeds powder
- You need 1 teaspoon Neembu ke achar ka masala
Instructions to make Oats parantha:
- Take a bowl and add wheat flour and salt and ghee. Knead a smooth dough by adding little water to the wheat flour.
- Allow to rest for 5min
- Take a bowl. Add oats and spices and onion and green chilli
- Add one tablespoon water and knead the mix.
- Make a normal chapati out of wheat flour and put the mix in the center
- Seal the edges of parantha and roll with rolling pin
- Grease iron tawa and roast parantha by applying ghee on both sides till golden brown an
- Serve hot parantha with butter
The recipe i am sharing today is the popular Spinach/Palak paratha with the addition of oats. Discover how to make Oats Paratha using our easy to make Oats Paratha recipes. The addition of oats and egg white to the paratha contributes to a healthier option. A high-fibre and protein diet help you feel full, and may contribute to a healthy weight loss if you are dieting. Oats Palak paratha is made with fiber rich oats, vitamin rich spinach and wholewheat flour.
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