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Before you jump to Masoor dal Idlis recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily provides great benefits and is becoming a more popular way of living. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some minor changes that can start to make a difference to our day-to-day eating habits.
Initially, you will need to be very careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating plan.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to masoor dal idlis recipe. You can cook masoor dal idlis using 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Masoor dal Idlis:
- Get 2 cup masoor dal
- Provide 1 and 1/2 cup rice
- Take Salt as required
- Provide For tempering
- Take 1 tsp oil
- Use 1 tsp mustard seeds
- Take 1 red dry chilli, cut into half
- Provide 1 tsp ginger, grated
- Use 1 sprig curry leaves
- You need 1/5 tsp hing powder
Steps to make Masoor dal Idlis:
- Wash both masoor dal and rice 2-3 times. Then soak them in water separately for 3 hours.
- Grind the dal to a smooth paste. The soaked rice should be coarsely ground.
- In a large bowl mix both masoor dal paste and ground rice paste. Mix well for 5 minutes. Keep covered in a warm place, to rise and fermentation (of the idli batter). It may take 4-6 hours, depending on weather conditions.
- On a wok, heat 1 tsp oil. Add mustard seeds and allowed to crackle. Then add hing and red chilli. Saute for some seconds, on low flame. Then add and fry curry leaves, till aroma come out.
- Mix this tempering mixture with the idli batter very well.
- Grease the idli mould. Place the fermented and tempered idli batter.
- Heat water in idli maker. Place mould with batter. Steam for 8-10 minutes and check idli with a toothpick.
- Demould, when cool down and serve soft and yummy masoor dal idlis with chana dal chutney. - Thanks
Sabut Masoor Dal has the tadka of garlic which makes it very aromatic. Rinse the sabut masoor dal thoroughly, until water is clear. Swad Masoor DalMasoor Dal is probably the most commonly used Daal in India. TAJ Premium Indian Masoor Dal, Red LentilsTAJ Gourmet Foods provides the best of quality. Masoor dal is also rich in fiber which makes it easy to digest.
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