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Before you jump to Omena in Coconut Sauce recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
Enjoying healthy foods tends to make all the difference in how we feel. We have a tendency to feel way less gross after we increase our intake of healthy foods and reduce our consumption of junk foods. A salad helps us feel a lot better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough when it’s snack time. Shopping for goodies can be a struggle because you have countless options. Here are a few healthy snacks that can be used when you need an instant pick me up.
Foods made from whole grains are great for a fast snack. A slice of whole wheat toast, for example is a great snack in the early morning. When you require a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products including white bread to the healthier whole grain choices.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to omena in coconut sauce recipe. You can cook omena in coconut sauce using 8 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Omena in Coconut Sauce:
- Get Onions
- Prepare Big Tomatoes
- Provide Heavy Coconut milk
- Take Light Coconut Milk
- Take Cooking Oil
- Use grated Carrot
- Provide Garlic and Ginger
- Get Spices of your choice
Instructions to make Omena in Coconut Sauce:
- Grate your Coconuts to extract your Coconut milk.
- Prepare your Omena by washing with warm water.
- Fry your Onions until slightly brown, then add Garlic and Ginger.
- Add Tomatoes and fry, you can add your spice of choice and the grated Carrot.
- Add the ready prepared Omena and fry until its dry.
- Add the light Coconut milk and let it simmer.
- Finally add the heavy Coconut milk and let it boil for a few minutes.
- Omena is ready to be served with Ugali and Greens of your choice.
- Enjoy!
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