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Before you jump to Soup Omena recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones plays a role in a more healthy feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). This is usually a problem, nonetheless, in terms of eating between snacks. Finding snacks that help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting treat.
When looking for a convenient healthy snack, do not forget about yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You cannot beat yogurt any time it comes to a healthy snack though. It is made up of a lot of calcium, healthy proteins, and B vitamins. Yogurt is easy for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an simple way to lessen sugar while still enjoying a yummy snack.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to soup omena recipe. You can have soup omena using 8 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Soup Omena:
- Get omena(sorted n washed)
- Take medium onion
- You need medium tomatoes
- Prepare Dhania
- Take Green pepper
- Provide Cooking oil
- Provide salt
- You need Garlic (optional)
Instructions to make Soup Omena:
- Place medium sufuria on source of fire
- Add 2 table spoon of cooking oil
- Add onion fry it lightly
- Add Omena n keep frying till golden in colour
- Add tomatoes n salt to taste cover till all tomatoes are cooked
- Add little water to make enough soup let it simmer 2 minutes
- Remove from fire n quickly add the green paper n dhania and cover 2 minutes
- Ready to serve with ugali n veges of your choice…..
- NOTE: All ingredients from market should carefully be washed and chopped
- Bon Appetit
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