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Before you jump to Fried Omena with Ugali recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily has great benefits and is becoming a more popular way of living. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making some minor changes can positively affect day-to-day eating habits.
In order to see results, it is definitely not essential to drastically modify your eating habits. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
Obviously, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried omena with ugali recipe. To cook fried omena with ugali you only need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Fried Omena with Ugali:
- Provide omena
- Provide chopped tomatoes
- Get little oil
- Provide salt
- Use onion
- Provide chopped green chilli
- Prepare ugali
Instructions to make Fried Omena with Ugali:
- Wash omena with warm water, and set aside.
- Heat cooking oil then deep fry the omena.
- Add onions then tomatoes and salt.
- Serve with Ugali
Three ugali layers, fried green bananas, tomatoes,…» Ugali (Corn Fufu) – Easy to prep, soft, very delightful and filling side dish. A perfect cornmeal side dish for greens, stews and proteins. Omena (omena in, Luo, dagaa in Swahili, mukene in Luganda) is a small silvery sardine-like fish Put your spices and fry until fragrant then add the hoho and tomatoes. Cook until the tomatoes have become a thick paste. Serve with ugali made from wholemeal maize flour, omena curry with kales.
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