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Before you jump to Cooked Managu recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
Healthy and balanced eating helps bring about a feeling of well being. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy ones contributes to a more wholesome feeling. Eating fresh vegetables helps you feel better than eating a portion of pizza. This is usually a problem, nevertheless, with regards to eating between snacks. You can spend hours at the supermarket searching for the perfect snack foods to help you feel healthy. Here are some healthy snacks which you can use when you need a fast pick me up.
While searching for a convenient healthy snack, do not forget about yogurt. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. You cannot beat yogurt when it comes to a nutritious snack though. Along with calcium, it is a good supply of protein and vitamin B. Yogurt is typically eaten to help preserve the digestive system considering that it is so easily digestible by the majority of people. Easy hint: choose unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar absorption without minimizing the taste of your snack.
A large selection of easy health snacks is easily available. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to cooked managu recipe. To make cooked managu you need 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Cooked Managu:
- Prepare 4 bunches managu
- Use Cooking oil
- Use 3 tomatoes
- Prepare 1 onion
- Take 1 pinch salt
Steps to make Cooked Managu:
- Remove the hard fibre of the managu.
- Wash the keenly without removing the soft fibre. Then boil.
- Do not overcook coz they are better green
- Fry onions, then add tomatoes
- Add the managu and salt.
- Cover to cook for 5 minutes
- Remove from heat and serve. You can add milk if you prefer.
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