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Before you jump to Idli,sambar and spicy chutney recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
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Whole grain snacks are an superb choice for a fast balanced snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch break. When you require a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than highly processed grains included in white bread.
A large assortment of instant health snacks is easily obtainable. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to idli,sambar and spicy chutney recipe. To cook idli,sambar and spicy chutney you only need 40 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Idli,sambar and spicy chutney:
- Get Idli
- Provide 1 cup Dosa rice or white rice
- Provide 1/2 cup Urad dal
- Get 1/4 cup cooked leftover rice
- Get Salt
- Provide Sambar
- Get 1/2 cup too dal
- Use 2 Potatoes diced
- You need 1 onion diced
- Use 2 tomatoes diced
- Provide 5 beans cut- 2"
- You need 2 Drumstick cut - 3"
- You need 1 Carrot cut -2"
- Take 4 ladyfinger cut -2"
- Use 8-10 clove garlic finely chopped
- Prepare 1 " ginger finely chopped
- Prepare 5-6 Greenchillies slit
- Take 1 tbsp Chilli powder
- Use 2 tbsp coriander powder
- Get 1/2 tsp turmeric powder
- Provide 3 tbsp sambar powder
- Use Salt
- You need Tamarind - gooseberry sized
- Take 1 sprig Curry leaf
- You need leaves Coriander
- Provide Temper
- You need 3 tbsp coconut oil
- Provide 3/4 tsp mustard seeds
- Prepare 1/2 tsp urad dal
- Provide 1/2 tsp methi seeds
- Provide 4-5 crushed garlic with skin
- You need 3-4 dry red chillies
- Use Spicy chutney
- You need 1 small onion
- You need 4-5 dry red chillies
- Provide 3-4 curry leaves
- Provide 2 garlic cloves
- Provide Pinch tamarind
- Use Salt
- You need Coconut oil
Steps to make Idli,sambar and spicy chutney:
- IDLI :Soak rice and urad dal separately for 4 hours.grind the Dal first adding sufficient water and blend to a fine paste and transfer to a large vessel in which your going to ferment the batter.Now add soaked rice and leftover rice and grind adding little water and blend to fine paste.Pour the rice batter to the Dal batter and mix thoroughly adding salt and let it ferment for 10-12 hours.
- Once the batter is fermented heat water in your idli steamer and let it come to boil.In the meantime grease idli moulds and pour idli batter till half and place it on the steamer and close the lid tightly and cook till done.
- SAMBAR: Pressure cook all veggies except ladysfinger adding sufficient water, green chillies,ginger,garlic,turmeric powder,salt and a sprig of curry leaf till 2whistles and wait till pressure releases.Squeeze out tamarind juice and pour into the cooked veggies, then put it back to flame.Add water if u want,now all the powder masalas one by one and let it come to a boil
- In the meantime heat another pan and pour 2tbsp oil tip in ladysfinger pieces and fry on med flame till it gets cooked,you'l know that when it starts shrinking and slightly changes color. Once done add this into the boiling gravy and tip in some coriander leaves and let boil on low flame nicely so that flavors of the fried ladysfinger gets absorbed into the curry.Now add 1tbsp oil into the same pan and temper with ingredients under 'tempering' and pour into the sambar and swicth off the flame.
- SPICY CHUTNEY: Add a tsp of oil and saute onions and dry red chillies till onions are translucent.let it cool down.
- Then add the above mixture into the dry grinder along with garlic,curryleaves, tamarind and salt and pulse few secs to get a coarse and crushed mixture without adding any water
Recently a reader requested me to share all the chutney recipes for idli, dosa in my blog as a collection under one page for easy reference. Idli Sambar is an unbeatable combo, I love to eat idli with both sambar and coconut chutney. Idli is a favorite dish of South Indians. It is eaten with sambhar or chutney. Idli - Sambar Recipe Spicy Idli Recipe Seeralam Recipe Sambhar Masala Powder Recipe.
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