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Before you jump to Guava smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making a few small changes can positively affect everyday eating habits.
One way to address this to begin seeing some results is to realize that you do not have to alter everything straightaway or that you need to altogether do away with certain foods from your diet. It’s not a bad idea if you wish to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating selections. In time, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will see that you no longer want to eat the old diet.
All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to guava smoothie recipe. To make guava smoothie you need 7 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Guava smoothie:
- Get Guavas
- Get Pawpaw
- You need 2 Carrots
- Prepare 1 orange juice
- Use 1 lemon juice
- Get 1 passion fruit
- You need 1 tbsp honey
Steps to make Guava smoothie:
- Prepare all the ingredients and put them in a blender,add one cup of water,blend till smooth then sieve if you don't like the roughage consistence.
I am still juicing at least once a day, most days. Lately I have brought back the juiced smoothie (juice then add to spinach and other fruit in the blender). Combine the banana, remaining guava slices, sugar and orange juice with ice. Blend, pour into a tall glass and garnish with a guava slice. A guava mango smoothie is an easy way to make use of this sweet tropical fruit.
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