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Before you jump to Stewed Omena recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
We are very mindful that having healthy foods can help us really feel better in our bodies. Increasing our intake of healthy foods while reducing the intake of unhealthy kinds contributes to a more wholesome feeling. Eating more vegetables helps you feel a lot better than eating a slice of pizza. This is usually a problem, nonetheless, when it comes to eating between goodies. Finding goodies that will help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.
Whole grain meals are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch break. Eating on the run can easily be healthier with whole fiber chips and crackers. Make the modification from refined products such as white bread to the healthier whole grain alternatives.
A large variety of quick health snacks is easily accessible. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to stewed omena recipe. You can have stewed omena using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Stewed Omena:
- Provide 100 g omena
- Take 2 tbsp oil
- Provide 1 small onion diced
- You need 2 large tomatoes
- Prepare 3 garlic cloves
- Get to taste Salt
Steps to make Stewed Omena:
- Boil the omena. Cut the garlic and fry until a sweet aroma is produced.
- Add in the onions and fry until soft.
- Add in tomatoes and stir until very soft.
- Then add in salt and stir very well. Add in the boiled omena. Stir then add in royco powder.
- Stir very well. Add in half a glass of water.
- Boil for 5 minutes then serve.
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