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Before you jump to Managu and saga mix recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Wholesome eating helps bring about a feeling of well being. Increasing our consumption of well balanced meals while reducing the intake of unhealthy types plays a role in a more wholesome feeling. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s difficult to find healthy foods for snacks between meals. You can spend hours at the supermarket searching for an ideal snack foods to help you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
If you might be looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. When you require a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always far better than eating the processed grains we commonly find in our grocery stores.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to managu and saga mix recipe. To make managu and saga mix you only need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Managu and saga mix:
- Provide Mixed vegetables
- Prepare Onions
- Get Tomatoes
- Get Salt
- Get Cooking oil
Instructions to make Managu and saga mix:
- Collect the ingredients,chop and boil the veges. Prepare the onions and tomatoes.
- Fry your onions in a sufuria when the veges are ready all water drain/ poured out.
- Add the tomatoes and stir to form a smooth puree. Add in the veges, stir to mix. Add salt to taste and let cook for about 5-7 minutes. Remove from heat and serve with sweetly cooked African cake😋😋😋
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