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Before you jump to Uji (porridge) recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
Enjoying healthy foods tends to make all the difference in the way you feel. Increasing our consumption of sensible foods while lowering the intake of unhealthy kinds contributes to a more wholesome feeling. A little bit of pizza does not make you feel as healthy as eating a fresh green salad. Choosing healthier food choices can be difficult when it’s snack time. Shopping for snacks can be a difficult task because you have so many options. Why not try one of the following wholesome snacks the next time you need some extra energy?
When searching for a convenient wholesome snack, do not forget about yogurt. Often people elect to eat yogurt over a nutritious lunch which is not the right idea. As a snack, however, yogurt is one of the very best things you can reach for. It contains a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your digestive tract work correctly depending upon the culture used to produce it. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to reduce sugar while still enjoying a delicious snack.
You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to uji (porridge) recipe. You can have uji (porridge) using 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Uji (porridge):
- Use 1 glass sour flour (I use famila)
- Get 4 glasses water
- Take 1 glass milk (optional)
- You need Sugar(optional)
Instructions to make Uji (porridge):
- Bring the water to boil and in the meantime mix the flour with cold water till it's a smooth mix.
- When the water is boiled add the flour mix and stir continuously until it's a thick mix (to avoid it from forming clumps). Reduce the heat and let it continue cooking for about 10 minutes.
- If needed add milk and sugar and reduce the heat further. Allow some 5 minutes to cook. Cut off the heat. Your uji is ready to serve. Enjoy
How to Make Congee (Rice Porridge) in an Instant Pot - Budget Bytes. Create a Trip to save and organize all of your travel. Japanese Rice Porridge - A Healing Food. Rice Porridge, or we call it Okayu (お粥), is a simple dish made with rice and water. The rice is simmered in a pot with water until the mixture disintegrates.
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