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Before you jump to Raagi Koozh recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a lot more popular than before and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, however, just making a few small changes can positively affect everyday eating habits.
One way to approach this to start seeing some results is to understand that you do not have to alter everything right away or that you have to altogether eliminate certain foods from your diet. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to raagi koozh recipe. You can have raagi koozh using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Raagi Koozh:
- Provide 3 tbsp Foxtail millet/ Any millets
- You need 2 cups Water
- Take 3 tbsp raagi powder/finger millet powder
- Take Salt as required
- Prepare 1/2 cup sour Curd
- Take Shallots- 4 chopped finely
- Get Green Chillies – 2 chopped finely
- You need 1/2 inch ginger
Steps to make Raagi Koozh:
- Wash the millet and add in earthenware pot. Add Ragi flour, salt and 1 1/2 cup of water. Mix well without any lumps and leave it for 15 mins.
- After 15 minutes, simmer the flame and cook for 10-15 minutes. Stir frequently. Check whether Ragi is cooked or not with wet hands. Turn off the flame. Let it rest over night.
- The next morning the ragi batter would have turned sour. - Take the curd, add 1/2 cup water and whisk till its smooth.
- Add the whisked curd to the ragi koozh (porridge) and mix well without lumps either with your hand or using a whisk.
- If its too thick, adjust the consistency by adding more buttermilk or water. Ragi Koozh recipe is ready.
- Serve this ragi koozh in tumblers with an assortment of side dishes like raw shallots (sambar onion), green chilies and mango pickle. - I love to add coriander stems with tadka.
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