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Fried Omena
Fried Omena

Before you jump to Fried Omena recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Enjoying healthy foods can make all the difference in how we feel. We tend to feel way less gross when we increase our consumption of wholesome foods and lower our consumption of junk foods. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging if it is snack time. Shopping for snacks can be a difficult task because you have countless options. Why not try some of the following healthy snacks the next time you need some extra energy?

Try eating almonds if you do not suffer from nut allergies. Almonds are sometimes considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. Various nutritional vitamins are located in these wonderful nuts. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is available in almonds. But once you eat almonds, you don’t feel like you should sleep a while. Instead, these nuts aid in reducing stress and provide a calming feeling throughout your body. Sometimes eating almonds could even be a mood increaser!

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to fried omena recipe. To cook fried omena you need 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Fried Omena:
  1. Use omena
  2. You need Cooking oil
  3. Use onion, chopped
  4. Get tomatoes, chopped
  5. You need little salt
  6. You need little tomato sauce
Instructions to make Fried Omena:
  1. Use warm water to wash omena, heat cooking oil till hot to the maximum.
  2. Dip the omena and fry till golden brown add onions followed by tomatoes
  3. Add tomato sauce or if you have tomato paste you can use.
  4. Let cook for around five minutes
  5. Serve with Ugali

Download all free or royalty-free photos and vectors. Use them in commercial designs under lifetime, perpetual & worldwide rights. Drop the tomatoes into boiling water, take them out and peel. In a frying pan heat the oil. Stir in the onions and tomatoes and cook gently until soft.

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