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Before you jump to Passion Banana Oats Smoothie recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Healthy and balanced eating promotes a feeling of well being. We are likely to feel way less gross after we increase our daily allowance of healthy foods and reduce our consumption of unhealthy foods. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthier foods for treats between meals. Finding goodies that really help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.
While searching for a convenient wholesome snack, do not forget about yogurt. Often people choose to eat yogurt over a balanced lunch which is not the greatest idea. You cannot beat yogurt whenever it comes to a nutritious snack though. It contains a lot of calcium, healthy proteins, and B vitamins. Yogurt is frequently eaten to help manage the digestive system because it is so easily digestible by the majority of people. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to lessen sugar while still enjoying a yummy snack.
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to passion banana oats smoothie recipe. You can cook passion banana oats smoothie using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Passion Banana Oats Smoothie:
- Use 1 banana frozen
- Prepare 1/2 cup oats
- You need 1/2 cup milk
- Provide 1/2 cup yoghurt
- Get 1 tsp honey
- You need 1 tbsp chia seeds
- Get 1 passion fruit
- Prepare 1 tsp cunnamon
Instructions to make Passion Banana Oats Smoothie:
- Add yoghurt and milk to blender first
- Add banana, oats, honey, chia seeds, passion fruit, cinnamon in blender
- Blend ingredients until smooth. Serve
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