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Managu with fried liver served with ugali
Managu with fried liver served with ugali

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Obviously, it’s not hard to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to managu with fried liver served with ugali recipe. You can have managu with fried liver served with ugali using 6 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Managu with fried liver served with ugali:
  1. Provide Bunch managu
  2. Prepare Bunch terere
  3. Provide Spring onions
  4. Take 3 tomatoes
  5. Prepare Cooking cream
  6. Get Cup crushed groundnuts
Instructions to make Managu with fried liver served with ugali:
  1. Prepare the onions
  2. Fry onions till translucent then add the tomatoes
  3. Add cream and simmer for 5 minutes
  4. Drain the water from the boiled green(boil the managu and terere for 10 minutes)
  5. Add the greens into the onions and mix them and cook them in low heat till tender. Don’t over cook vegetables should be light green if not u loose out on thei essential nutrients
  6. Add the groundnuts last and fold them into the vegetables
  7. Fry ur liver with onions garlic ginger and rosemary and add just a little water. Wet fry
  8. Serve with ugali
  9. Perfect πŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘Œ

Mark zuckerberg eats at mama oliech's restaurant.. I enjoyed Ugali and a whole fried tilapia for the first time and loved them both. Read your favorite mangas scans and scanlations online at MangaPark. Read Manga Online - Absolutely Free, Updated Daily! Fufu, ugali, posho, mealie-meal, nsima; the name changes with region and language, but is usually translated as 'porridge'.

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