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Before you jump to Omena Stew recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
We are very mindful that consuming healthy snacks can help us feel better inside our bodies. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy kinds plays a role in a more wholesome feeling. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s tough to find wholesome foods for something to eat between meals. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
Consider eating almonds unless you are afflicted by nut allergies. Almonds are sometimes considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. Almonds can be a natural source of B vitamins together with other vitamins and minerals. They do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. But once you eat almonds, you do not feel like you should sleep a while. Instead they will just help your muscles and digestive system relax while also helping you feel less frustrated. Almonds typically provide a general increased sense of well-being.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to omena stew recipe. To cook omena stew you only need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Omena Stew:
- Use omena
- Get Salt
- Use royco
- Take small onion diced
- You need tomatoes diced
- Use large lemon
Steps to make Omena Stew:
- Put omena in a pan and put to boil. Boil for around 20 minutes.
- After boiling, chop the onions and tomatoes, then put oil in a sufuria heat. Then add in onions and fry until semi soft. Then add in the tomatoes. Stir until soft then add in the boiled Omena and stir very well.
- Stir well then remove lemon pulp from the lemon.
- Add in the omena. Add 1/4 cup of water. At this point you can season with salt.
- Dissolve royco in 1/8 litre of water and add in the omena.
- Boil for 5 minutes then serve.
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