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Before you jump to Creamy Rajma recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
Eating healthy foods can make all the difference in how we feel. When we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). This can be a problem, nevertheless, in terms of eating between meals. Shopping for snack foods can be a difficult task because you have so many options. Here are some healthy snacks that can be used when you need an instant pick me up.
For anybody who is not sensitive to nuts, try consuming some almonds! Almonds have a multitude of health benefits and are an excellent choice when you really need a shot of energy. Almonds can be a natural way to obtain B vitamins as well as other vitamins and minerals. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. When it comes to almonds, however, they wont cause you to long for a nap. These nuts unwind the muscles and offer a general sense of comfort. Almonds typically give you a general increased a feeling of well-being.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to creamy rajma recipe. You can have creamy rajma using 15 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Creamy Rajma:
- You need 1 cup Rajma (kidney beans) soaked in water over night
- You need 3/4 cup saboot masoor dal (whole pink lentils) soaked in water over night
- Provide 1 tbsp fresh cream
- Prepare 2 onions coarsely grind ed
- Prepare 1/2 tea spoon ginger,garlic and green chili paste
- Prepare 2 tomato puree
- Use 1/2 tea spoon red chili powder
- You need 1/2 tea spoon turmeric powder
- Use 1/2 tea spoon garam masala
- Take 1 tea spoon coriander powder
- Use to taste salt
- Use 2 tbsp ghee//butter
- You need 1/2 tea spoon cumin seeds
- Use 2 bay leaves
- You need pinch asafoetida
Steps to make Creamy Rajma:
- Cook the rajma and masoor dal in pressure cooker for 4-5 whistles.
- Heat ghee in a pan.
- Add cumin seeds, when they crackle, add asafoetida and garlic paste, saute for 2 minutes, add onion paste and cook till the ghee is separated from the mixture.
- Add cream saute, add the cooked rajma and mix well.
- Cook on low flame for 8-10 minutes.
- Serve hot with rice and chapati.
- Add all the spices and salt to taste, saute, add tomato puree and cook till the ghee is separated from the mixture.
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