Hey everyone, welcome to our recipe site, if you're looking for Sukuma fish recipe, look no further! We provide you only the best Sukuma fish recipe here. We also have wide variety of recipes to try.

Sukuma fish
Sukuma fish

Before you jump to Sukuma fish recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.

Healthy eating promotes a feeling of well being. When we eat more healthy snacks and a smaller amount of the detrimental ones we usually feel much better. A salad tends to make us feel better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthy foods for snacks between meals. You can spend numerous hours at the food market searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack.

Yogurt can be a snack many individuals take for granted. Often people elect to eat yogurt over a healthy lunch which is not the right idea. As a snack, however, yogurt is one of the very best things you’ll be able to reach for. It consists of a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work appropriately depending upon the culture used to produce it. Try including some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. This reduces your sugar consumption without reducing the taste of your snack.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to sukuma fish recipe. You can cook sukuma fish using 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Sukuma fish:
  1. Use Sukuma wiki(Kales)
  2. Take Fried fish
  3. Use Onions
  4. Use 1 carrot
  5. You need Tomatoes
  6. Take Avocado
Instructions to make Sukuma fish:
  1. Cook the onions and tomatoes till well cooked
  2. Add your sukuma wiki to the cooked onion tomato mixture
  3. Best served with ugali

Sukuma Wiki- A healthy and economical braised collard greens full of flavor and Spice. How to cook fish stew, make simple Nigerian stew, fish stew: how to make fish , Fish stew recipe in Nigeria that's. The Swahili translation of sukuma wiki approximates to "push the week." In Kenya if you have any edible greens in your garden you will not. Sukuma wiki is an East African dish made with collard greens, known as sukuma, cooked with onions and spices. It is often served and eaten with ugali (made from maize flour).

If you find this Sukuma fish recipe helpful please share it to your friends or family, thank you and good luck.