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Dahi Methi-Palak Theplas
Dahi Methi-Palak Theplas

Before you jump to Dahi Methi-Palak Theplas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. If you presently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of eating foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.

Obviously, it’s not difficult to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to dahi methi-palak theplas recipe. You can cook dahi methi-palak theplas using 14 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Dahi Methi-Palak Theplas:
  1. You need 1 cup wheat flour
  2. Prepare 2 tbsp chanadal flour/ besan
  3. Take 1/2 cup finely chopped fenugreek leaves and spinach leaves
  4. Get 1 tbsp spicy green chillies ginger paste
  5. Prepare 1/4 tsp turmeric powder
  6. Get 1 tsp red chilli powder
  7. Prepare 1 tbsp white sesame seeds
  8. Take 1 tsp cummin seeds
  9. Use 1 pinch asafoetida
  10. Use 2 tbsp oil for moin
  11. Get to taste Salt
  12. Prepare As required Curds
  13. Prepare As required Dry flour for rolling
  14. Provide As required Oil for roasting
Steps to make Dahi Methi-Palak Theplas:
  1. Wash and pat dry both fenugreek leaves and spinach leaves. Finely chopped in veg chopper.
  2. In mixing bowl add wheat flour and chanadal flour. Add chopped fenugreek leaves,spinach leaves, turmeric powder,red chilli powder, green chillies ginger paste, sesame seeds,salt,oil. Mix well and adding little -little whisk curd,go on mixing and binding in semi soft dough.
  3. Knead dough for few minutes,make 10-12 equal portions flatten balls from it. Roll each flatten balls with dry flour and roll into 5"-6" thin round rotis. Prepare All similarly.
  4. Heat griddle. On it place 1 by1 rolled rotis dry roast lightly on both sides. Similarly prepare all.
  5. Now place one roasted roti, on griddle, drizzle little oil on it and on slow flame with help of wooden block roast,in circular motion,on both sides, till crispy golden as shown. Similarly prepare all theplas.
  6. Store in airtight container. Serve/ Relish Delicious Crispy Dahi Methi- Palak Theplas with hot tea/coffee as teatime snacks.

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