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Before you jump to Mishti Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, merely making a couple of small changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably choose lots of food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A good healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to mishti pulao recipe. You can cook mishti pulao using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Mishti Pulao:
- Prepare 1 cup basmati rice
- Get 1/4 tsp Bengali garam masala
- You need 3 tbsp Ghee
- You need Handful nuts(Almond,Cashew, pistachio,raisins)
- Provide Few Saffron threads soaked in 1 tbsp of water
- Provide 1/4 cup green peas
- Prepare 1/2 tsp Chilli,ginger chopped
- Take 1 tbs sugar
- Take As per taste Salt
- Use 1/4 tsp bengali garam masala.you can add more
- Prepare 1/4 tsp turmeric
- You need Pinch nutmeg and pinch of black pepper powder
Instructions to make Mishti Pulao:
- Soak rice in Water for 30 minutes.
- Heat ghee in a pan. Saute all nuts one by one.Then add green peas and saute it.
- Then drain the rise and add in the pan,add chilli ginger paste, saffron threads water,sugar, salt, bengali garam masala, nutmeg and,black pepper powder. Give them a mix, add 2 cups of water,cover with a lid and cook for 12 to 15 minutes on medium slow flame for 15 minutes, stir and check water level, if required add more water.
- When it's done. Let it rest for 10 to 15 minutes. Serve hot. Garnish it with some ghee and nuts.
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