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Before you jump to Stewed Omena recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
Eating healthy foods makes all the difference in how we feel. We tend to feel way less gross after we increase our consumption of healthy foods and lower our consumption of unhealthy foods. Eating more vegetables helps you feel better than eating a slice of pizza. This is often a problem, however, in terms of eating between meals. You can spend numerous hours at the grocery store searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
Whole grain foods are an excellent choice for a fast wholesome snack. Starting your morning with a piece of whole grain bread toasted can give you that extra boost you need to get going. Chips and crackers made from whole grains can be excellent for quick treats to eat on the go. Make the shift from refined products such as white bread to the healthier whole grain options.
A large assortment of instant health snacks is easily obtainable. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to stewed omena recipe. To make stewed omena you need 6 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Stewed Omena:
- Provide 50 g omena
- Get 2 tbsp oil
- Take 2 Large tomatoes
- Use 1 onion
- Prepare 1 lemon
- Use 1 capsicum
Instructions to make Stewed Omena:
- Put the washed omena in a sufuria. Add oil to the omena and allow it to fry for about 2minutes. Add the onion to the omena allow it to cook for some minutes. Cut a half lemon in the omena. Add capsicum to it. Finally add chopped onions to the mixture and allow it to cook for about 10minutes. Serve with hot Ugali
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