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Enjoying healthy foods makes all the difference in the way we feel. We are likely to feel way less gross whenever we increase our intake of healthy foods and decrease our consumption of processed foods. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s difficult to find healthier foods for snacks between meals. You can spend hours at the supermarket searching for an ideal snack foods to make you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?
Certain foods made from whole grains are excellent for a fast snack. A piece of whole wheat toast, for example is a great snack in the morning. When you need a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains found in white bread.
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to ugali served with omena and garnished with tomato recipe. You can cook ugali served with omena and garnished with tomato using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Ugali served with Omena and garnished with tomato:
- Prepare omena
- Get tomatoes
- Take ginger
- You need Garlic
- You need onion
Steps to make Ugali served with Omena and garnished with tomato:
- Clean your Omena and put it to boil for 10 to 15 minutes
- Dry fry the omena for about 2 minutes
- In another pan, fry your onion, add your garlic and ginger and tomato. Allow them to cook fully. Once cooked add in your omena and fry for about 3 minutes.
- Enjoy with Ugali and garnish with raw tomato.
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