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Before you jump to Vazhaithandu(Stem Banana) Gravy recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.
We are very mindful that consuming healthy snacks can help us feel better within our bodies. We have a tendency to feel way less gross whenever we increase our intake of wholesome foods and reduce our consumption of junk foods. A piece of pizza does not cause you to feel as healthy as ingesting a fresh green salad. This is often a problem, however, in terms of eating between snacks. Shopping for snack foods can be a challenge because you have so many options. Here are some healthy snacks which you can use when you need a fast pick me up.
Whole grain foods are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for the afternoon meal. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products such as white bread to the healthier whole grain choices.
A large selection of easy health snacks is easily accessible. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to vazhaithandu(stem banana) gravy recipe. To make vazhaithandu(stem banana) gravy you only need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Vazhaithandu(Stem Banana) Gravy:
- Take 1 stem banana
- Provide 1 tsp tamarind paste
- Take 1 tsp dhaniya powder,
- Use 1 tsp red chilli powder
- Use 2 tsp mustard
- Provide 2 tsp urad dal
- Provide 1 cup grated coconnut
- Prepare 1 tsp perungayam
- Take 1 tsp salt, cooking oil
- You need 1 bunch curry leaves
Steps to make Vazhaithandu(Stem Banana) Gravy:
- Peel the vegetable and cut into pieces. cook for 5 minutes.
- Then add the tamarind paste, dania powder, red chilli powder, salt and aboil for 5 minutes.
- Then add the grated coconut.
- In another pan add little oil fry the mustard, perumgayam, urad dal curry leaves add to the gravy.
- Tasty gravy is ready.
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