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Traditional Vegetables. (managu)
Traditional Vegetables. (managu)

Before you jump to Traditional Vegetables. (managu) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a good deal more popular than it used to be and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of simple changes.

One way to deal with this to begin seeing some results is to realize that you do not need to change everything instantly or that you need to completely get rid of certain foods from your diet. Even more crucial than entirely changing your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will find that you will not wish to eat the old diet.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to traditional vegetables. (managu) recipe. You can have traditional vegetables. (managu) using 5 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Traditional Vegetables. (managu):
  1. Use 1 bundle Managu
  2. Get 2 tbsp oil
  3. Prepare 1 small diced onion
  4. Prepare 2 large tomatoes. Sliced
  5. Provide 1/4 tsp salt
Steps to make Traditional Vegetables. (managu):
  1. Take the managu leaves. Wash them
  2. Boil for 20 minutes. Then you be cutting the onions and tomatoes.
  3. Fry the onions in oil until lightly brown.
  4. Add in tomatoes and fry until soft.
  5. Add in the boiled managu and salt. Then mix.
  6. Add in milk or cream if present. Boil for one minute.
  7. If not just serve.

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