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Sprouted Moong dal gravy
Sprouted Moong dal gravy

Before you jump to Sprouted Moong dal gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

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We hope you got benefit from reading it, now let’s go back to sprouted moong dal gravy recipe. To cook sprouted moong dal gravy you need 18 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Sprouted Moong dal gravy:
  1. Provide 1 bunch curry leaves
  2. Get 1 tablespoon coconut oil
  3. Take 12 small onions - finely chopped
  4. Prepare 1 cup sprouted moong dal
  5. You need 1 Tomato- finely chopped
  6. Take 10 garlic pods
  7. Prepare 1 tsp chilli powder
  8. Use 1 tbsp coriander powder
  9. Provide 1/4 tsp turmeric powder
  10. Provide 1/2 tsl sambar powder
  11. Provide 1 pinch hing
  12. Use as needed Salt
  13. Prepare 1/2 cup tamarind pulp
  14. You need 1/4 tsp fenugreek
  15. Provide 1/4 tsp cumin
  16. You need 1/4 tsp mustard
  17. Take 3/4 cup coconut milk
  18. Use 1 bunch coriander leaves
Steps to make Sprouted Moong dal gravy:
  1. Heat oil in a cooker and then add mustard, fenugreek and cumin.
  2. Then add chopped onions, tomatoes, garlic pods and saute well.
  3. Add the turmeric powder, chilli powder, coriander powder, hing powder, sambar powder and salt.
  4. Then add the sprouted moong dal, tamarind pulp, coconut milk,  coriander leaves and cook until it comes to 3 whistles.
  5. Sprouted Moong dal gravy ready

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