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Before you jump to Traditional veges(managu) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make some small changes that can start to make a positive impact to our day-to-day eating habits.
One way to deal with this to begin seeing some results is to understand that you do not have to change everything at once or that you should completely eliminate certain foods from your diet. It’s not a bad idea if you wish to make major changes, but the most crucial thing is to gradually switch to making healthier eating selections. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to traditional veges(managu) recipe. To cook traditional veges(managu) you need 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Traditional veges(managu):
- Get 300 g managu
- Get 2 tbsp oil
- Get 1 onion chopped
- Get 2 tomatoes
Instructions to make Traditional veges(managu):
- Take the managu leaves and wash them.
- Put them to boil for 30 minutes until soft.
- Then start frying them. start with onions until golden brown
- Then tomatoes and cook until soft. Then add in the boiled managu and stir. Then add in little water to prevent it from burning.
- Add salt and serve after 5 minutes.
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