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Special Dahi Baray
Special Dahi Baray

Before you jump to Special Dahi Baray recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of people who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb alternative and will reduce any possible exposure to harmful chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to special dahi baray recipe. You can cook special dahi baray using 21 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Special Dahi Baray:
  1. Use 1/2 cup mong ki dal
  2. Use 1/2 cup mash ki dal
  3. Provide 1 onion
  4. Take 1 tsp zera
  5. Use 1 tsp red chilli powder
  6. Use oil for frying
  7. Prepare soak krne ke liye ๐Ÿ‘‡
  8. You need 2 cup water
  9. Provide 1 tsp salt
  10. Take 1 tsp red chilli powder
  11. Provide 1 1/2 cup yogurt
  12. Take 4 tbsp sugur
  13. Take 1 tbsp zera bhona kutta
  14. You need 4 sabat gol lal mirch dry rost
  15. You need for bhagar ๐Ÿ‘‡
  16. Provide 6 curry patta
  17. Take 4 sabat gol mirch
  18. Provide 3 tbsp oil
  19. Get imli ki khati methi chutney
  20. You need 2 green chilies chopped
  21. Get 2 tbsp coriander leaves chopped
Instructions to make Special Dahi Baray:
  1. Dal ko 1 hour ke liye soak kar lein
  2. 1 hour ke baad dal ka pani nekal kar us main zera, salt, red chilli powder, onion add krein aur blend kar lein thora pani add kar ke
  3. Oil garam krein aur dal ki choti choti pholki bana lein
  4. Ek bowl main pani rakhein us main 1 tsp salt, 1 tsp red chilli powder add kar ke mix krein aur ready pholki ko is main main 10 min soak kar ke chalni main nekal lein
  5. Aub dahi main sugur aur 1 tsp salt add krein aur mix kar ke side kar dein
  6. Roasted zera aur roasted gol mirch ko dardara sy pess kar side kar dein
  7. Aub ek dish main pholkiyan nekal lein is par dahi dal dein aur jo roasted masala pesa tha wo dal dein imli ki khati methi chutney dalein hara dhanya hari mirch dal dein
  8. Aub ek pan main 3 tbsp oil garam krein us main sabit gol mirch, curry patta dal kar karkarain aur ye bhagar dahi baron par dal dein delicious dahi baray ready hain

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