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Fried omena
Fried omena

Before you jump to Fried omena recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

Healthy and balanced eating helps bring about a feeling of well being. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy types plays a part in a more balanced feeling. A salad helps us feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthy foods for treats between meals. You can spend numerous hours at the supermarket searching for an ideal snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

Yogurt is a snack many individuals take for granted. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt makes a amazing snack, nevertheless. It is made up of a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive tract work appropriately depending upon the culture used to make it. Yogurt mixes wonderfully with nuts along with seeds. This minimizes your sugar absorption without reducing the taste of your snack.

You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to fried omena recipe. You can cook fried omena using 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Fried omena:
  1. Prepare omena
  2. You need tomato
  3. Use onion
  4. Provide green pepper
  5. Take Salt
  6. Prepare Oil
Steps to make Fried omena:
  1. Wash the omena in plenty of hot water,
  2. Put in a pan,let it drain excess water at alow heat.
  3. Add in onion and oil,fry for 5 mins,add the tomatoes and green pepper, cover,let it cook till us ready,season with salt,serve with ugali.

Download all free or royalty-free photos and vectors. Use them in commercial designs under lifetime, perpetual & worldwide rights. Drop the tomatoes into boiling water, take them out and peel. In a frying pan heat the oil. Stir in the onions and tomatoes and cook gently until soft.

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