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Before you jump to Methi & Spinach bites recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. The overall economy is impacted by the number of people who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make a few minor changes that can start to make a good impact on our daily eating habits.
These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. It could be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to methi & spinach bites recipe. To cook methi & spinach bites you only need 11 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Methi & Spinach bites:
- You need 1 cup chopped methi leaves
- Prepare 1 cup spinach
- You need 11/2 cup wheat flour
- Use 2-3 green chillies chopped
- You need 1 tsp whole jeera(cumin)
- Get to taste Salt
- Take as needed Oil
- Get for dahi
- Prepare as needed Mint leaves
- Get 1 cup Dahi/curd
- You need to taste Salt
Instructions to make Methi & Spinach bites:
- Grind spinach and make paste. In one big bowl put chopped methi leaves add wheat flour,salt,green chillies,jeera, little oil and spinach paste. Make dough add water if needed.take small dough roll out cut in small shapes and cook on hot tawa apply little oil remove.serve with mint dahi.
- For mint dahi grind mint leaves. Add in dahi add little salt mix and serve.
Methi (Fenugreek) is a popular winter vegetable in India. I remember those cold winter mornings in Delhi when we were served hot Methi parathas with butter for breakfast, so good it used to taste.. Make Methi Paneer - Indian Cottage Cheese Curry, Indian Broad Bean And Potato Stuffed Peppers, Methi Matar Malai Find methi stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.
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