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Before you jump to Lentil gravy recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
We are very mindful that eating healthy snacks can help us feel better in our bodies. If we eat more healthy snacks and a smaller amount of the unhealthy ones we usually feel much better. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. This can be a problem, nonetheless, with regards to eating between snacks. Finding snacks that help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
Healthy foods made from whole grains are excellent for a fast snack. A bit of whole wheat toast, for instance is a great snack in the early morning. Eating on the run can be much healthier with wholesome chips and crackers. Choosing whole grain food items is always far better than eating the processed grains we commonly find in our grocery stores.
You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to lentil gravy recipe. To cook lentil gravy you only need 9 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Lentil gravy:
- Get 250 g red lentils
- You need 250 g green lentils
- Get 1 tsp masala
- Take 2 spoons Worcestershire sauce
- Use 2 medium onion
- Provide 2 medium tomatoes
- Use 1 cube Beef stock
- Take 1/2 tsp cumin
- Get 1/2 tsp salt
Steps to make Lentil gravy:
- Pour boiling water over red and green lentils and leave to soak overnight
- Boil red and green lentils for 30 minutes in twice amount of water as there are lentils
- After 20 minutes add Worcestershire sauce, masala and salt
- Finely dice onions and fry on medium heat for a minute,
- Add cumin, fry for another 2 minutes then add stock cube till soft
- Switch to lower heat, add chopped tomatoes and let simmer for 2 minutes
- Add lentils and leave to simmer on low heat for 10 minutes
- Serve
Also few tips on making cooking easier. Then add the tamarind pulp to the gravy and the cooked dal. Put the meat pcs back into the gravy and season to taste. Heat the remaining ghee and temper with the cumin seeds, garlic, mustard. Creamy, earthy, and quick to make, this lentil mushroom gravy is a great — and healthier — substitute for the common salt-riddled gravies.
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