Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Fried omena with ugali#authormarathon recipe here. We also have wide variety of recipes to try.
Before you jump to Fried omena with ugali#authormarathon recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making some minor changes can positively impact day-to-day eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. For example, most probably you have never checked the box of your favorite cereal to see its sugar content. One nutritious substitute that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried omena with ugali#authormarathon recipe. To make fried omena with ugali#authormarathon you need 5 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Fried omena with ugali#authormarathon:
- Take Omena
- Use milk
- Get Salt
- You need Tomatoes
- Prepare Onions
Instructions to make Fried omena with ugali#authormarathon:
- Wash omena to ensure it's clean put them on the plate
- Put omena one the sufuria and allow It to boil for 5 minutes
- Remove the boiled omena and put it on the plate again put the sufuria on the jiko then remove the water from it and fry for another 3 minutes until it is goldenish
- Chopp the onions and tomatoes
- Put onions on the sufuria and fry them add tomatoes stir the mixture and allow it cook then add omena
- Add milk the omena and allow it to Cook
- Serve with ugali and Enjoy the meal
Three ugali layers, fried green bananas, tomatoes,…» Ugali (Corn Fufu) – Easy to prep, soft, very delightful and filling side dish. A perfect cornmeal side dish for greens, stews and proteins. Omena (omena in, Luo, dagaa in Swahili, mukene in Luganda) is a small silvery sardine-like fish Put your spices and fry until fragrant then add the hoho and tomatoes. Cook until the tomatoes have become a thick paste. Serve with ugali made from wholemeal maize flour, omena curry with kales.
If you find this Fried omena with ugali#authormarathon recipe helpful please share it to your close friends or family, thank you and good luck.