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Before you jump to Chilli idli recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by carrying out a few simple changes.
Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t wish to eat. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A great healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chilli idli recipe. To cook chilli idli you need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Chilli idli:
- Provide 7-8 leftover rice idlis
- Take 3 tsp maida / all purpose flour
- Provide 2 tsp cornflour
- Get Pinch cooking soda
- Prepare as needed Salt
- Get 1 big onion chopped in big squares
- Prepare 1 capsicum cut in big squares
- Take 2 tsp chilli sauce
- Take 2 tsp ketchup
- Provide 1 tsp soya sauce
- You need 1 tsp ginger garlic paste
- Get 3-4 green chillies cut in diagonal slits
- Provide 2-3 whole red chilli
- Provide as needed Oil to fry
- Get 1 tbsp oil to saute vegetables
Instructions to make Chilli idli:
- Cut the idli lenghtwise in 3-4pieces
- Make a batter of maida and cornflour to dip the idlis, add salt and pinch of soda to it. Dip each piece of idling and fry it in hot oil.
- Once all idlis are fried,take a pan heat 1 tbsp oil, add ginger garlic paste, sauté for a minute then add onion and capsicum squares to it, saute for 2-3 minutes
- Then add a little salt, red chilli sauce, tomato ketchup, soya sauce.
- Then add a slurry of cornflour (2tsp cornflour +little water) then add fried idlis to this, saute for a minute.
Chili idli replaces the traditional condiments served along with bland idlies to make the idlis spicy and Chilli idlis are as healthy as they are tasty. Idlis of course are made with a fermented rice and. Chili Idli is a very yummy and tangy recipe. Learn how to prepare Chili Idli by following this. First cut the idlis into small cubes.
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