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Before you jump to Managu and dodo recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
Healthy and balanced eating encourages a feeling of well being. We are likely to feel way less gross when we increase our daily allowance of nutritious foods and lower our consumption of junk foods. Eating fresh vegetables helps you feel better than eating a piece of pizza. Deciding on healthier food choices can be tough if it is snack time. You can spend numerous hours at the food market searching for the right snack foods to help you feel healthy. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
Healthy foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch break. Chips and crackers made from whole grains can be excellent for quick snacks to eat on the go. Choosing whole grain foods is always far better than eating the refined grains we commonly come across in our grocery stores.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to managu and dodo recipe. You can have managu and dodo using 6 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Managu and dodo:
- Prepare 2 bunches managu and dodo - chopped
- Use 2 large tomatoes diced
- Use 1 small onion sliced
- Use 3 tbs cooking oil
- Use 1/2 tsp salt
- Prepare 150 ml milk
Instructions to make Managu and dodo:
- Put the onions and cooking oil in a sufuria at medium heat.When the onions start turning golden brown add the tomatoes and cover for 2 minutes.
- When the tomatoes become tender crash them completely and add the vegetables and mix. Add 1/4cup of water and salt then cover. let it cook for 10minutes and add the milk and let it cook for another 3minutes. Serve while hot
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