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Before you jump to Snake gourd pepper gravy recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
Healthy and balanced eating promotes a feeling of wellness. We are likely to feel way less gross when we increase our consumption of nutritious foods and decrease our consumption of unhealthy foods. Eating more vegetables helps you feel much better than eating a slice of pizza. Deciding on healthier food choices can be challenging if it is snack time. Finding goodies that will help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.
Yogurt is a snack many people ignore. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. As a snack, however, yogurt is one of the greatest things you can reach for. Along with calcium, it is a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can actually help your digestive tract work correctly depending upon the culture used to make it. Easy hint: choose unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar consumption without reducing the taste of your snack.
A large selection of instant health snacks is easily available. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to snake gourd pepper gravy recipe. You can cook snake gourd pepper gravy using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Snake gourd pepper gravy:
- Use 2 Snake gourds (cut into small pieces)
- Prepare 2 tbsp Thur dal
- Get 2 tbsp Moong dal
- Prepare 2 tbsp Chana dal
- Use 1 tsp Mustard seeds
- Get 1 tsp Urad dal
- Prepare 1 tsp Pepper
- Provide 2 Green chillies
- Get 1 tsp Jeera
- Use 1 tbsp Grated Coconut
- You need Few curry leaves
- Prepare 2 Dry whole chillies
- Take As required Salt and oil
- Get 1 cup Water
Instructions to make Snake gourd pepper gravy:
- Add chana dal, Thur dal, moong dal and snake gaurd in a pressure cooker. Add 1 cup of water and Cook for 1 whistle.
- Grind the coconut, pepper, green chillies and jeera into paste.
- Add 2 tsp of oil in a pan and add mustard seeds, urad dal, curry leaves, whole chilli and saute well.
- Now add the cooked mixture and add the coconut paste. Add required amount of salt.
- Cover and cook for 5 minutes and serve hot with rice.
Then add ½ Teaspoon turmeric powder, ¼ Teaspoon red chilli powder, chilli powder,¼ Teaspoon of pepper, ½ Teaspoon cumin powder and coriander seed. Learn how to make this vegan Yes the snake gourd is an unusual looking vegetable and if seen hanging you would be surprised by the Add in as well the spices, turmeric powder, chili powder, pepper, cumin powder and coriander seed. A wide variety of snake gourd powder options are available to you, such as packaging, form. Pudalangai / Snake gourd is one boring veggie according to my dear ones at home. There will be this un-explainable frown on their face when this shows up on the table.
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